Be grateful During a Breakup - Getting over a breakup quotes
sounds kind of hard at first, is not it? I mean who wants to be grateful for a separation? How do you get over a breakup and be sensitive all at the same time? This can be done. He will brighten your day and you deserve a brighter day, right,?
Here are some easy steps to take:
1. Be grateful that you are no longer in the relationship is. You may be thinking ~ What? My heart is broken. I am not grateful for that. You are crazy! Got it. However, if you think about it for a moment, even if you miss it, there are definitely things about it and perhaps some of your annoying habits that you are grateful you will never have to endure again. Piles of dirty clothes on the bedroom floor? Never. Chew with your mouth open? Huh-uh. Never. Whatever it happens to be, there are some things that you will not miss.
2. Be grateful for something you learned from the relationship. Maybe you learned that you are much stronger than you thought they were. Maybe you learned that you want to be with someone with certain personality traits that your ex did not. There is a new hobby that you would like to try? If you look back over how just a waste of your time, then you are missing the valuable life lessons it has to offer. If what you take from the end of a relationship helps your future, so you do not miss a single second of your life.
3. Be grateful for the loving people around you. Normally, we all have a cheering section for a breakup. Sometimes it's a few friends who have been with you through thick and thin. Other times, you have a large family connection with lots of support. If you're lucky, it's both. Take a moment to think about these amazing people and feel gratitude for their presence in your life. After all, is not life a lot more fun with them in it?
4. Be grateful for all the "stuff" that you have around you. This step is very cool if you allow it to be unlimited. This means that you can be grateful for everything from your comfy warm bed for new boots you just bought you love the pretty little bird outside your window to stop for just a second. Look around a minute, find things to be grateful and improve your mood. It's that simple!
5. Be grateful for your auto kick-butt! Yes ~ YOU! Come on ... admit it ... you are very special. You are amazing. You have an awesome future ahead of you. You are powerful. We all know that you are beautiful. Take a moment to be grateful for YOU. If you get a chance to take a look in the mirror, do some mirror work. Look in your eyes and tell yourself ~ I love you! What is your best feature? Admire it. Own it. Work it out! You, my friend, is splendid!
Traci Vincent, yoga / blogger instructor, writes about appreciation, "These small pulses of gratitude and thankfulness start my day off in a positive direction. The more I have practiced this all day, when I think about it, the "muscle" more than I built in my mind positive. This has thus increased my reserve of positive emotions and helped me to become more resistant to negative emotions. "
Having a grateful heart to get over a breakup is a perfect way to take stock of all the good in your life. Sometimes it's easy to overlook this good when grief takes. This Thanksgiving, take some time to revel in appreciation!
I am grateful to have had time to read this article. It is truly a blessing to be able to convey information and knowledge that I discovered along my journey.
