Ways to heal a broken heart?
Did you know that the brain interprets the pain of broken heart like a physical pain? Ways to heal a broken heart
Seriously, if you are heartbroken, it is very likely to go through some type of physical symptom. Some people feel literal pain in the heart, some people feel nausea, some people just feel a little sick physicist who can not explain very well. That's because we do not know exactly how this pain. But we know it's there, as one study showed that people going through this situation when required to view photos of ex has various types of reactions (tremble, cry, get angry), but scan the brain of them shows that enabled area is the area of physical pain.
separator do not know what to doing emotionally ...
Another common comparison is to a withdrawal syndrome, since, according to the scientist Lucy Brown: "The system that makes us miss someone is at the same level of the systems that cause the hunger and thirst."
Therefore, according to Lucy, we do not have much choice and our personality does not affect much of this pain. She takes on a more primitive level of existence, like an emergency, even: "It is a wound, a wound. Not only in the sense of agony, but also in the sense of a wound conceptually ".
Lucy also underscores the importance that some hormones is this: when we are in love, we loucões dopamine and oxytocin, which make us happy life. So the metaphor with abstinence may be so used, it is still an abstinence (and comparable with abstinence from cocaine and cigarettes). Although not exactly the person, but of your own deranged production of hormones.
The most common tip to overcome a broken heart is to focus on what you likes and hang out with friends, do not isolate. I would add to this sport (Serotonin is never too).
particulate love heart is like a giant pigeon shitting in my heart
A while ago I used this strategy to overcome the pain of grief. After six months I had 3 new friends, was 10km bike, capoeira and kung fu and knew much of internet activism before. And today these are legal and important things for me, to help me stay sane. To the extent possible, as much sanity only disturbs, too.
Of course, the initial impulse is to sink in bed and stay there. It's so sweet and comfortable. And, at first, perhaps the only thing possible. But after a while, think about Khloe who overcame the horror unloading in boxing playmates.
KhloeTodos men are jerks
